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University of North Dakota
  • Employee Resources
    • Job Openings
    • Benefits
    • Equal Opportunity
    • Staff Senate
    • TTaDA (Professional Development)
    • UCLC (Childcare)
    • University Council for Women+
    • University Senate
    • Work Well (Employee Wellness)
  • Financial Services
    • Shared Service Center
    • Grants & Contracts Accounting
    • Procurement & Payment Services
    • Resource Planning & Allocation
    • Treasury
    • Accounting Services-Controller
  • Operations
    • Facilities Management
    • Parking & Transportation
    • Policy Office
    • Records Management
    • Safety
  • Communication Services
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  • Level Up
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  • About

Level Up

Level Up

LEVEL UP your habit game!

Building and maintaining new healthy habits take time. Starting small and being consistent is key. Work Well will help motivate you to make daily micro-additions to help you reach your chosen goal. Invite a friend, challenge a coworker, and join us to Level Up and build on the successes of yesterday!

Ready to Level Up?! Have a habit you want to improve on? Maybe you want to build onto your cardio routine, read more books, drink more water, or practice gratitude with self-affirmations. We have several goals for you to choose from, or you can choose your own!

Let's LEVEL UP!

Register for the Level Up Challenge TODAY! Throughout the next month, you will learn how to build healthy habits, one daily micro-step at a time.

OH! And the chance to win PRIZES! At the 2-week mark there is a chance to win one of five $20 gift cards (if you have 2 weeks completed). At the end of the challenge TWO GRAND PRIZES will be drawn for participants who have tracked their progress for at least 20 days (two $150 gift cards).

Register now
Work Well
801 Princeton St Stop 8365
Grand Forks, ND 58202-8365
P 701.777.0210
[email protected]

 

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